5 Square Low-Carb Meals: The 20-Day Makeover Plan with Delicious Recipes for Fast, Healthy Weight Loss and High Energy, by 5 squares founder Monica Lynn, can easily change your weight, your body image, and your life!  Eat more, eat clean; eliminate refined sugars and wheat, stay away from dairy, and eat all day long! Buy the book and make the healthy lifestyle change you've been thinking about for years.

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